I was 94 kilos in December 2018, had thyroid, low blood pressure, frequent haziness, blackouts, piles and constant indigestion, kidney stones in both kidneys, unbearable stomach pains etc. I had stomach issues for 9 years, and started treatment 5 years back with 3 endoscopies. With the kind of weight, I was very susceptible to diabetes too. Every treatment gave me temporary relief but no cure. I got jitters, switched to Ayurveda, thinking that it was some natural cure, and would help, tried that treatment also for one year! But it never worked. Then, I switched to whole foods plant based (WFPB) diet for around 4 months (vegan), also knocked out milk, had some relief again, but was still consuming grains. Again, this helped but did not give permanent relief from my issues.
And all this was when I had been vegetarian from past 10 years and non-vegetarian for the initial 30 years of my life! I would go for runs and swim daily to lose weight, but to no avail.
Then, last year, my upward journey to heath began, when I joined Natutarian. After following a holistic natural diet and way of life, my weight dropped to 57 kilos, and all issues vanished naturally, without resurfacing. I currently do zero exercise from the last 6 months, only comfortable, brisk walks! Many thanks and wishes for leading the way for this life-altering experience!